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Business Coach & Mental Wellness Expert

Clinical Hypnotist, EFT Practitioner

Team Wellness & Empowerment Workshops

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What do you want?

This is such a hard question for people to answer.  It can create anxiety just thinking about how to articulate this or to give oneself permission to really state what it is that they want.

Imagine if….

You could get so crystal clear on what it is you want and then be able to see a path and the steps needed to get there.

What would that be like?  What would it feel like to live the life of your dreams and deepest desires?

Happy, Joy, Peace and Freedom might be just a few words you would use to describe that life.

At The Positive Change Group, we believe that Everything is Possible, and That There is always a Way.

We hold that highest vision for you and want to guide you to uncover and discover your dream life and how to start living it now!

Julie Cass

Upcoming Events


Women's Restorative Retreat

Join us on a healing transformation Oct. 28 – 30


The next chapter of your life starts here!

The teachings and carefully curated practices you’ll encounter during this retreat can soothe your inner critic and reprogram your mind so you can live your truth with strength and freedom.

Your All Inclusive Retreat at the Ste. Anne’s Spa Includes:

-All Meals & Afternoon Tea
-Healing Meditations
-Hypnotherapy Healing Yoga
-Group Hypnosis
-Generational Healing
-Transformational Program
-$360 Spa Credit
-Use of all Facilities Including -Thermal Baths
-Sound Bath & Movement Class
-Guided Nature Walk and Labyrinth

'Me First'


A Guide to Honoring Your Truth, Uncovering Your Power, and Cultivating More Joy!

After two decades in the wellness industry and thousands of hours of biz and life coaching, Julie Cass shares her insights in this game-changing book!

From personal journeys to simple tested strategies Julie will take you on a journey that reveals: 

  • loving and healing the inner critic
  • cultivating deeper relationships
  • shifting negative patterns and limiting beliefs
  • setting clear intensions and becoming a conscious creator
  • a simple creation cycle process
  • tools to embody harmony, peace and abundance
  • how to unconditionally love yourself deeper
  • how to make your biggest impact in life

Referencing Julie’s personal journey and the transformation shifts she has seen in her clients over the years, this book reveals simple strategies to help you shift out of fear and into full alignment. Me First means we take full responsibility for our lives, for our misery and our happiness. It will allow you to take your power back and be in the driver seat of your life. 

Yes, Awaken My Soul!

Leadership Impact

Live or Virtual


Leading with heart, and creating your biggest impact!

We need great leaders now. In this keynote you will learn simple strategies to up-level your game and take your team to new heights.

  • Stimulate loyalty
  • Increase productivity
  • Forge a connected community
  • Upgrade your leadership mindset
  • Create your biggest impact

Download Your Free Alignment Checklist

7 Steps to Creating Balance and Finding Happiness

Our Featured Blogs

Can You be a Great Leader If You Are an Emotional Person?

July 16, 2024
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How to Make The Most of Our Summer

July 9, 2024

The Power of Women Supporting Women

June 18, 2024

The Power of Your Words and How You Can Change Your Life

May 14, 2024