Corporate
TEAM & LEADERSHIP DEVELOPMENT
Wellness Matters
- Healthy You
- Healthy Team
- Healthy Profits
Business Growth
Business diagnostics to identify areas for growth and increase brand recognition.
Workshops
Result-driven workshops to inspire your team and improve decision making, productivity and morale.
Custom Wellness Programs
Build a culture around wellness in the workplace. Investing in your team's wellbeing for max ROI.
Book Julie as your Keynote Speaker
An exceptionally unique experience tailored to your team
Experience
Julie has captivated thousands through her speaking engagements. She has spoken for top organizations at AGM’s and has been a long standing expert speaker at Canada’s leading Spa and Wellness Shows. She has also been seen several times live on national news talking about current events such as health and wellness during the pandemic.
Some of my clients
Most Popular Workshop
Empower Your Team's Wellbeing
Are you struggling with increased stress in the workplace? Do you feel like productivity has gone down? Has it been harder to connect with your team and create unified goals?
Investing in your team’s well-being has never been more important.
- Increased productivity
- Happier work environment
- Greater connection and team bonding
- Decrease in stress and overwhelm
- Individualized accountability
- Increased loyalty and overall success of the company
Popular Workshops
Below are popular workshops that we will gladly customize for your team.
A Selling Mindset for Success - Sell Smarter, Not Harder
Forget the endless hustle — real sales success isn’t about working harder, it’s about working smarter. The traditional push-and-grind approach leads to burnout — but there’s a better way.
In this game-changing training, Julie reveals how to develop a selling mindset for success — one that helps you exceed your targets with less stress and more confidence. Discover how to tap into your most powerful sales tool — your mind — and use it to your advantage.
Sales isn’t just about strategy; it’s about mindset mastery.
Shift the way you think, and watch your results soar!
Change Your Mind, Change Your Life - Break Through Your Limits
The time is now — no more holding back. it’s time for women to rise, own their power, and create the life they truly deserve.
In this transformational workshop, Julie will guide you through an interactive and eye-opening session designed to shift your mindset and unlock your full potential. You’ll learn simple yet powerful strategies to create real, lasting change — starting with putting yourself first.
Together, we’ll break free from self-doubt, silence the inner critic, and release the habits that keep you stuck. Julie will share inspiring stories, real client success breakthroughs, and practical tools to help you manage overwhelm, heal imposter syndrome, and overcome barriers standing in your way.
No more playing small. No more waiting. This is your moment to shine.
Empower Your Wellbeing - Transform Your Habits, Transform Your Life
It’s time to take control of your health and vitality! In this energizing workshop, you’ll discover how to make lasting habit changes that fuel a healthier, more vibrant life — without the overwhelm.
Learn simple yet powerful strategies to create positive lifestyle shifts, build habits that actually stick, and unlock the best version of yourself. Walk away with practical tools to help you thrive, even when life feels chaotic.
Your wellbeing isn’t a luxury — it’s a necessity.
Step into your power and start living your healthiest, happiest life today!
5 Ways to Achieve Success and Happiness - No Compromises, Just Results
Can you have both success and happiness? Absolutely! You don’t have to choose — you can have it all.
In this high-energy, transformative session, discover the five essential strategies to create a life where success and fulfillment go hand in hand. Learn what it truly takes to thrive — without burnout, sacrifice or compromise.
Walk away feeling empowered, inspired, and ready to take charge of your life with confidence and purpose.
Success and happiness aren’t just possible — they’re yours to claim!
Mindset Makeover: Move from Stress to Productivity & Happiness
Stress doesn’t have to control you — or your team. The secret to a thriving workplace starts with mastering stress management and cultivating a mindset that fuels success.
In this transformative session, you’ll learn practical, lifelong techniques to reprogram your mind, reduce anxiety, and create a culture of resilience and empowerment. When your team feels supported, energized, and happy, productivity soars — and so does success.
It’s time to ditch the overwhelm and step into a healthier, more productive way of working and living!
Impact Leadership in Uncertain Times - Lead with Resilience & Confidence
The workplace is evolving, and strong leadership has never been more crucial. From navigating the Great Resignation to managing rising costs and adapting to shifting work cultures, today’s leaders must be resilient, adaptable, and forward-thinking.
This powerful workshop equips leadership teams with the mindset tools needed to thrive in today’s changing landscape. Learn how to balance work and home life, manage stress effectively, and cultivate a leadership style that inspires and empowers.
Walk away with practical, actionable strategies to lead with confidence, build resilience, and create a thriving work culture — no matter the challenges ahead.
Great leaders aren’t just born — they are made. Step up, standout, and lead with impact!
Testimonials
SPEAKER INQUIRY FORM
Taking inspired action into your life is exactly what will drive you and your team to greater heights!
Please provide some information on your upcoming event and we’ll get right back to you.