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    TEAM & LEADERSHIP DEVELOPMENT

    Wellness Matters

    • Healthy You
    • Healthy Team
    • Healthy Profits

    Business Growth

    Business diagnostics to identify areas for growth and increase brand recognition.

    Workshops

    Result-driven workshops to inspire your team and improve decision making, productivity and morale.

    Custom Wellness Programs

    Build a culture around wellness in the workplace. Investing in your team's wellbeing for max ROI.

    Book Julie as your Keynote Speaker

    An exceptionally unique experience tailored to your team

    Julie is a dynamic and engaging speaker and has the ability to connect with the crowd and inspire positive change.

    Experience

    Julie has captivated thousands through her speaking engagements. She has spoken for top organizations at AGM’s and has been a long standing expert speaker at Canada’s leading Spa and Wellness Shows. She has also been seen several times live on national news talking about current events such as health and wellness during the pandemic.
    Learn More

    Some of my clients

    Most Popular Workshop

    Empower Your Team's Wellbeing

    Are you struggling with increased stress in the workplace? Do you feel like productivity has gone down? Has it been harder to connect with your team and create unified goals?

    Investing in your team’s well-being has never been more important.

    • Increased productivity
    • Happier work environment
    • Greater connection and team bonding
    • Decrease in stress and overwhelm
    • Individualized accountability
    • Increased loyalty and overall success of the company
    Book a Strategy Call

    Popular Workshops

    Below are popular workshops that we will gladly customize for your team.

    A Selling Mindset for Success

    Most people in sales have been taught to ‘hustle’ to get ahead. However, this concept eventually depletes your energy and leads to burnout.

    In this powerful training Julie unpacks what it means to have a selling mindset for success and exceed your targets with ease. You will discover the most powerful tool you have in sales is your mind, and you will learn how to use it to your advantage.

    Mindset Leader-Shift

    Making meaningful and sustainable change in corporate culture requires leaders that can change the way they and their team perform.
    We take a closer look at ways to shift your mindset and in turn, the corporate culture that exists around you. In today’s climate, you and your team can go from surviving to thriving.

    Empower Your Wellbeing

    Learn to create habit change for a healthier and more vibrant life. Discover simple and effective ways to make positive lifestyle changes, create healthy habits that stick, and let the best version of yourself shine. Get the tools on how to thrive when life seems overwhelming.

    5 Ways to Achieve Success and Happiness

    Success and happiness; can we have both? Do we need to sacrifice one for the other? Absolutely not! In this intense and energetic session learn the must do’s to achieve success and happiness and feel empowered to conquer your life.

    Mindset Makeover: Move from Stress to Productivity & Happiness

    Feeling stressed out? The key to a healthy life is stress management. Learn how to reprogram your mind with tangible lifelong techniques to help your team deal with stress, decrease anxiety and feel more empowered to enjoy life. A happy team translates to a successful, productive company.

    Impact Leadership During These Times

    Supporting your leadership team with an elevated mindset to build resilience and thrive during these challenging times (addressing the great resignation, material cost drivers and the work culture shift due to the pandemic).

    Get tangible stress management tools to manage the balance of work and homelife and learn how to be an impactful leader in today’s work culture.

    Book a Call Now

    Testimonials

    "Julie Cass was our guest speaker at our recent management conference, and she did not disappoint. Her talk resonated with our teams and her engaging and positive manner was infectious. I would definitely recommend Julie and her programs."
    Cherry C
    HR Director
    "The seminar was amazing and totally helpful and life changing. You were such a great speaker and very inspiring!"
    Carmen H
    Participant
    "Honestly; I cried a good cry when I got home LOL happy tears because I am pretty sure you touched my soul."
    Victoria C
    Participant
    “Fantastic! I have received messages from across various levels of the organization and comments have included things like “our best wellness townhall speaker yet’.”
    Jody J
    "You were excellent. Everyone in the group commented on how valuable our time with you was. Thank you for using your gifts to teach others how to lead well."
    Laura V.
    Manager
    "You are getting rave reviews. Thanks for an excellent session."
    Gillian E.
    CEO
    "Your energy level was contagious and I was delighted to see how engaging and involved that our members became. Your talk was stimulating, informative, relevant and fun!"
    Fran G.
    Board Director

    SPEAKER INQUIRY FORM

    Taking inspired action into your life is exactly what will drive you and your team to greater heights!

    Please provide some information on your upcoming event and we’ll get right back to you.