Keynote Speaking

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Julie has captivated thousands through her speaking engagements. She has spoken for top organizations at AGM’s and has been a long standing expert speaker at Canada’s leading Spa and Wellness Shows. She is a frequent expert guest on national news channels talking about stress management, mindset and wellness.

An exceptionally unique experience.

Dynamic and engaging speaker Julie Cass has the ability to connect with the crowd and inspire positive change.

The combination of Julie’s business and leadership acumen with the emotional healing and mindset expertise makes her a powerhouse of information and gives audiences tangible takeaways that they can implement in their life to create immediate positive change.

Julie connects with the crowd, creates engagement, is a story teller and not afraid to be vulnerable. As a 5 star rated speaker she leaves her audiences motivated and inspired.

"Julie Cass was our guest speaker at our recent management conference, and she did not disappoint. Her talk resonated with our teams and her engaging and positive manner was infectious. I would definitely recommend Julie and her programs."
Cherry C
HR Director
The seminar was amazing and totally helpful and life changing. You were such a great speaker and very inspiring!
Carmen H
Participant
Honestly; I cried a good cry when I got home LOL happy tears because I am pretty sure you touched my soul.
Victoria C
Participant
“Fantastic! I have received messages from across various levels of the organization and comments have included things like “our best wellness townhall speaker yet’.”
Jody J
You were excellent. Everyone in the group commented on how valuable our time with you was. Thank you for using your gifts to teach others how to lead well.
Laura V.
Manager
"You are getting rave reviews. Thanks for an excellent session."
Gillian E.
CEO
Your energy level was contagious and I was delighted to see how engaging and involved that our members became. Your talk was stimulating, informative, relevant and fun!
Fran G.
Board Director

Popular Keynotes

LEADERSHIFT – Empower Performance Through Heart-Centered Leadership

In today’s fast-paced business landscape, effective
leadership requires more than expertise – it demands emotional intelligence,
adaptability, and empathy. In this results-driven keynote, Julie reveals the
critical mindset shifts modern leaders must embrace to build trust, inspire
high-performing teams, and foster a culture of accountability and innovation.

By leading with emotional intelligence and heart,
organizations experience higher engagement, reduced turnover, stronger
collaboration, and measurable improvements in overall performance.

MASTER Your Wellbeing, MASTER Your Life - Build Habits That Stick. Feel Better. Live Better.

In a world that demands so much of your time and energy, prioritizing your wellbeing is no longer optional—it’s essential. This empowering session is designed to help you take back control of your mental, emotional, and physical health through simple, proven strategies that actually work.

Julie Cass will guide you through the foundational principles of sustainable wellness—how to create meaningful lifestyle shifts, develop habits that last, and manage stress in real-time. Whether you’re feeling overwhelmed, stuck in unhealthy cycles, or simply ready to feel better, this session will equip you with practical tools you can implement immediately.

Walk away feeling energized, focused, and empowered to show up as your best self—no matter what life throws your way.

THINK Your Way to Success - Shift Your Thinking and Unlock Your Potential

Success starts in the mind. In this bold and practical keynote, Julie Cass reveals the thought patterns that hold professionals back – and how to replace them with powerful, actionable mindset shifts.

Using her science-backed THINK framework, Julie delivers clear, easy-to-apply strategies to sharpen focus, boost confidence, and reduce stress so you can perform at your best, no matter the challenge.

Perfect for professionals navigating change or striving for next-level results, this session turns mindset into your most valuable tool for sustainable success.

SPEAKER REQUEST FORM

Taking inspired action into your life is exactly what will drive you and your team to greater heights!

Please provide some information on your upcoming event and we’ll get right back to you.