“Julie is an inspirational mentor for any organization”
Investing in Your Team
Incorporating wellness in the workplace has a direct effect on the overall success of the business, especially in the current climate.
Gain an inspired and motivated team in a healthy workplace.
Reach your goals, increase your thresholds with our interactive workshops to create habit change for a healthier and vibrant life.
Some of Our Clients
Overcome Pandemic Burnout
With sustained stress levels at an all time high we are seeing huge negative impact on business and employee wellbeing. Julie’s custom designed live webinars help you and your business thrive in these challenging times.
Most Booked Webinar
Empower Your Team’s Wellbeing
2 -Part Series
Are you struggling with increased stress in the workplace? Do you feel like productivity has gone down? Has it been harder to connect with your team and create unified goals?
Investing in your team’s well-being has never been more important.
- Increased productivity
- Happier work environment
- Greater connection and team bonding
- Decrease in stress and overwhelm
- Individualized accountability
- Increased loyalty and overall success of the company
Below are popular workshops that we will gladly customize for your team.
Key Strategies to Double Your Energy
5 Powerful Tools to De-Stress
In order to make meaningful and sustainable change in any culture it requires the leaders to change the way they think so they can then change the way they perform.
Let’s take a closer look at the corporate culture that exists around you and what changes you can make so you and your team can go from surviving to thriving in every way.
Sustaining Work-Life Balance
5 Ways to Achieve Success and Happiness
Easy Healthy Eating Habits
Kick Sugar Goodbye
Custom Goal Setting for your Team
I used to write out goals every year and then cross my fingers that they would come true. Year after year the frustration of repeating the same goals with no success began to impact my hopes.
Reaching goals is not about hoping or sacrificing the key areas of your life.
Your goals can materialize by understanding an important concept that I show you in this course.