Welcome to the Ultimate You!

Life Just Got Easier with Julie Cass!

Julie Cass

About me . . .

Successfully owned and scaled a multi-8-figure business

Motivational Speaker

Certified Holistic Health Coach

Certified Master Life Coach

Certified EFT Practitioner

Certified Transformational Coach – TM

20 Years – Certified Yoga instructor

Over 20 years working in the health and wellness industry

If you have ever felt burnt out or overwhelmed, you’ve come to the right spot.

We help ambitious people find inner balance, create healthy mind shifts, so they can thrive in all areas of life.

My name is Julie Cass, founder of The Positive Change Group.  Our company’s foundation is helping leaders in businesses to maximize their potential by teaching my “wholistic” approach.

Having owned and operated a multi-million dollar business with hundreds of employees, I intimately know what it’s like to be “successful” in one area of life, at the cost of all other areas being completely out of balance.   This is not sustainable and very destructive to happiness.

As a life and business strategist, I empower my clients to create balance in their life.  My clients say the results are life-changing!  My “wholistic” approach embodies health, relationships, home life, career, and wealth.


You’ll get a list of 5-habit forming practices to help you create a hyper clear mindset, and succeed in your dream business.


The approach you have is incredible. It is a spiritual way and not just about the business grind. The transitions I have made I would not have done without you.

Michelle B

Ontario, Canada

I loved these course! I have experienced firsthand how working with Julie and her strategies equals guaranteed success in all areas of life.

Dawn R

Ontario, Canada

So I’m not quite sure how to put it into words but doing your course has had a PROFOUND impact on my life! I can’t believe it, I didn’t really see that coming. So thank you so much Julie!

Sharon B

Ontario, Canada

Fiona Mueller
Fiona Mueller
Such a wonderful experience! Julie’s knowledge and powerful yet gentle demeanour helps guide you through a powerful but relaxing meditation. She is amazing!!
Diana Carozza
Diana Carozza
Attended the October meditation workshop and it was exactly what I needed at the right moment. Learned how to calm the clutter in my mind and truly sink back in a chair and relax my body and mind. Literally my arms just melted by my side in relaxation mode. Julie is fantastic and is a great host! Simple guidance on breathing techniques helps you relax and it was such a cozy atmosphere with the fireplace:)
Susie's Susieisms
Susie’s Susieisms
Founder Julie Cass of The Positive Change Group is the real deal. She genuinely cares for her clients, and she practices what she teaches.
Whitney MacKenzie
Whitney MacKenzie
Working with Julie has been absolutely transformational. She helped me determine my blind spots were and helped me develop a plan in my career and life to become unblocked! She’s absolutely amazing – her energy like nothing else – I highly recommend working with her.
Darlene Price
Darlene Price
I signed up for Julie’s Zoom Pandemic Stress Management course and I am so happy I did. She has taught me many tools to deal with my stress and keep a positive outlook. I really appreciate the opportunity.
Caron Shepley
Caron Shepley
Julie (akaThe Positive Change Group) does just what her company name implies. She helps you make you positive changes in body mind and spirit, both personally and professionally. I am pretty positive in general, but needed a little accountability in certain areas and Julie helped me identify those areas, set goals and stay on track. Highly recommended!
Sonia Tarantini
Sonia Tarantini
I started working with Julie at The Positive Change Group 6 months ago. Julie, has helped me define my goals without limitations and has provided me with the tools to navigate towards their fruition; from personal growth, close relationships to my career as a Sales Professional. Julie has been instrumental in helping me silence the noise and negativity and become the best version of myself. I have recommended The Positive Change Group to my family, closest friends and colleagues because Julie’s methods are proven.
Michelle Anderson
Michelle Anderson
I had the honour of working with Julie for a year and it was absolutely amazing. The growth I experienced in my business and my personal life was incredible. I am so happy I had he opportunity to work with Julie ❤️
Dawn Benson
Dawn Benson
I feel so lucky to have The Positive Change Group so close to home. I’ve attended a few Mind and Wine nights and they are more powerful than I think any of us expected – and not just because of the delicious wine being served! Now that we are in lockdown I have had the pleasure of attending Julie’s online workshops and I’m so impressed that her online presence is as captivating and inspiring as being in-person. I’ve learned so much from Julie’s content and have noticed beneficial shifts in my career and life in general. I highly recommend Julie and her programs to anyone looking to elevate themselves for optimal performance in all areas of life.

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