You may have mixed emotions based on life over the past two years. Are you hoping for change and improvement and yet feel disappointed?
If you are tired of feeling frustrated and want to live a fully vibrant life instead, then there are a few key principles that are necessary for us to integrate.
Below are tips on how to live an optimized life.
Raise your vibration any chance you get:
Pay more attention to how you feel. Your feelings are your roadmap to letting you know if you are living an optimal life.
- When your conversations feel heavy, then change the subject.
- If what you are watching doesn’t make you feel good, then change the channel.
- If what you are listening to doesn’t make you feel good, then change it to something that does.
Raising your vibration is one of the most powerful things you can do to create a happier reality. Use your feelings as your guide and do more of what feels good.
Focus on what is in your control:
There have been many things that have been out of our control the past couple of years. When we focus our attention on this, we feel heavy and it breeds fear. Instead, focus on what’s in your control as this will heighten your energy and your mood and help you know how to live an optimized life.
Ask for what you want:
Being clear on what you want to create in 2022 is the first step to manifesting. Being more deliberate in your creations is called being a “conscious creator”. In order to do this:
1. Get clear on what you want.
2. Don’t put any attention on what you don’t want.
Many of us are programed to focus more on what we don’t want and the problem with this is that you create more of what you don’t want.
2022 is the perfect time to make these changes and deliberately bring in more of what you do want.
Let gratitude change your attitude:
When we have gratitude for what we have we always feel better. This raises our vibration instantly. Also if we can have gratitude for what we desire and believe it is coming, this is where the true magic happens.
Let gratitude for what is and what is to come be your focus this year.
by Julie Cass
The Positive Change Group offers an ‘Empowered’ course online, you can check it out HERE.